COACHING OPTIONS

Option One - $60 p/W

What’s included:

  • Personalised training program tailored to your goals,

  • Weekly feedback on form, technique, and progress,

  • Exercise instructions and demonstrations as needed,

  • Ongoing support, ask questions anytime.

Option two - $80 p/W

Everything in Option One, plus:

  • Nutrition guidance tailored to your goals,

  • Supplement recommendations based on your needs and budget,

  • Help with tracking, planning, and adjusting your diet over time.

enquire here